Serving Minnesota & Wisconsin

Do you struggle to enjoy sex due to pain or discomfort?

Have differences in sexual desire caused conflict in your relationship?

Are you concerned about your pornography use or other sexual behavior?

Do you want to explore new sexual activities or add kink to your sex life?

Are you considering an open relationship or ethical non-monogamy?

Have you experienced erectile dysfunction, premature ejaculation, or difficulty orgasming?

Are you exploring your gender or sexual orientation?

If it's time to make your sexual health a priority, an AASECT Certified Sex Therapist can help!  Learn more about sex therapy.

Are you questioning if your relationship will survive?

Have your conversations become unproductive & hurtful?

Do you feel more like roomates than partners?

Has there been a betrayal or unresolved issue within your relationship?

Is there a topic that feels too difficult to discuss so you talk around it instead?

Are you struggling to feel heard, loved, or cared for?

Do you want to feel more connected to & understood by your partner?

If it's time to do something different, couples therapy can help!  Learn more about couples therapy.

Does it feel like no matter how hard you try, it's never enough?

Have others told you that you're a perfectionist or overthinker?

Are you facing a sexual or relational issue that you don't know how to fix?

Is your partner refusing to come to therapy?

Are you tired of feeling anxious, broken, & afraid?

Do you struggle to trust yourself or feel confident in your abilities?

Would you like to better understand your self, your desires, & your life?

If you're ready to make changes, individual therapy can help!  Learn more about individual therapy.

Are your past experiences preventing you from moving forward?

Do you feel like you have to take care of everyone else's needs?

Have you wondered what a healthy relationship looks like?

Have you been doing or thinking things you're ashamed of?

Is your sex life a source of pain & fear rather than pleasure & joy?

Are you worried that no one will like the real you?

Would you like to be able to move foward without carrying all that baggage?

If you're ready to heal and move forward, trauma therapy can help!  Learn more about trauma therapy.

Welcome & thank you for stopping by!  I'm glad you're here.  A few things to know up front:

• I specialize in addressing sex & relationship concerns.  That means there's nothing you can't talk about with me- sexuality, gender, kink, porn, non-monogamy, painful sex, erection issues, sexually acting out, & more.

• I'm a therapist who works on the big issues, in a deep way.  The goal here is to create lasting change that benefits you, your relationships, & your life.  This kind of therapy takes work & it's so worth it.  

• Previous clients have described me as pragmatic, compassionate, & non-judgmental while simultaneously offering accountability & direct feedback.  I believe change is possible for everyone, no matter how complex the issue.

If you want to learn more about me, you can do so here or, if you've heard enough, schedule a free 15-minute consult to see if we're a good fit. 

Transparency matters: Therapy is an investment in your wellbeing, life, & relationship.  Sessions with me cost $200 per therapy hour.  For those who want to utilize insurance, I am considered an out-of-network provider & am happy to provide a superbill.  You will need to check with your insurance company to determine if you have out-of-network benefits.  You are also able to utilize your Health Savings Account to cover the cost of therapy.  Learn more about my fees & policies, out-of-network reimbursement, & why I don't accept insurance.

Are you looking for a supervisor who will both support & challenge you?

Would you like to feel more confident & secure in your work with clients?

Do you want to learn how to balance the gentle, compassionate parts of therapy with accountability & growth?

Are you interested in strengthening your clinical skills & ethical thinking?

Would you like a space that is designed to solely support you & your growth as a therapist?

If you're ready to invest in your professional development & success, supervision can help!  Learn more about supervision or schedule a free consult.

Are you looking for a class focused on mental health, relational wellbeing, or management skills?

Does your podcast explore complex topics with nuance & intentionality?

Do you want to offer your employees, students, or listeners a new perspective?

Are you a therapist looking for continuing education opportunities or a consultation?

Do you have follow up questions after attending one of my presentations?

If you're ready to gain a better understanding of human behavior, I can help!  Learn more here or contact me to discuss your needs.