Can Couples Therapy Help Us?

Couples therapy can help with a number of issues, including, if you: 

• feel unhappy, unheard, hopeless, helpless, or unappreciated

• have frequent conflict and feel as if fights are never resolved

• struggle to communicate or manage differences

• feel physically, emotionally, or sexually disconnected

• suffer from previous betrayal, infidelity, or difficulties moving forward from the past

• worry about a lack of love or respect within your relationship

• feel resented or disconnected

• have parenting concerns, health or life changes, financial disagreements, or other family and life stressors

About Couples Therapy

Couples therapy can help you develop new skills for resolving conflict and managing long-term problems or differences.  Couples therapy can also help you find new ways of caring for yourselves and each other and help you determine how to move forward in your relationship.  Couples therapy can even help you navigate how to balance family time, couple time, and time to yourself.

Couples of all ages and from a variety of diverse backgrounds can benefit from couples therapy.  This includes couples with diverse sexual orientations and genders, a variety of relationship styles or structures, and a wide range of religious and political beliefs.  

Couples Therapy with Margaret

Let's get to the heart of the issue!  Couples therapy with me goes beyond basic communication skills.  My goal is to give you the awareness, knowledge, and skills necessary for long lasting relationship satisfaction.  This includes first understanding and then changing the underlying dynamics within your relationship that create disconnection, pain, and misundertanding.  I am Intimacy From the Inside Out Advanced trained and have completed Gottman Level 1 Training.  To learn more about Intimacy From the Inside Out please click here and to learn more about Gottman Method Couples Therapy please click here.