Support for
Automotive Professionals
Services Offered
Systemic Business Management Courses
Professional Wellbeing & Stress Management Courses
Professional Consultation Related to Course Material
Guest Speaking
Individual & Couples Therapy (MN Only)
Mental health is not a destination but a process.
It's about how you drive, not where you're going.
-Noam Shpancer
As a field, automotive professionals tend to be less likely to seek support for possible mental health or relational concerns than other fields while simultaneously being more likely to face those very same concerns. If you are an automotive professional, you diagnose and fix problems every day, be it on cars, in your shop, or with other professionals. Unfortunately, mental health and relational issues can be hard to fix! If you're struggling with:
finding a balance between your work and home life
feeling hopeless, worthless, overwhelmed, or misunderstood
feeling stuck, exhausted, never good enough, or lost
are experiencing ongoing relational conflict, arguments, or disconnection
or any number of other issues, therapy can help!
If you want a new perspective on the issues you're facing, to learn new relational or stress management skills, or help navigating an ongoing problem, you've come to the right place! As a therapist and wife of an automotive professional, I am well acquainted with the unique challenges automotive professionals face. I also know it can be exceptionally hard for automotive professionals to seek support or admit when they're struggling.
I offer both individual and couples therapy for automotive professionals and their families. Because therapy licenses are state specific, I can only offer therapy to folks in Minnesota. If you are located outside of Minnesota, I am happy to offer resources to help you find a therapist in your state. I also offer systemic business management and personal stress management courses designed specifically for automotive professionals. I am available for guest speaking engagements and have previously presented on a wide variety of topics including relationships, mental health, and sexual health.